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List Price : $6.99 Price : $506.90
List Price : $6.99 Price : $506.90
Product Description
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.
In this book, you will learn:
- all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
- each nutrient's function
- which foods contain which nutrients
- how much of each nutrient a kid needs each day
- how the body digests food
- all about calories
Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
Good Enough to Eat: A Kid's Guide to Food and Nutrition Reviews
books for preschoolers : Good Enough to Eat: A Kid's Guide to Food and Nutrition Reviews
| 29 of 29 people found the following review helpful  Superb introduction to healthy eating for preschoolers, By Echo "Echo" (Philadelphia, PA United States) - See all my reviews This review is from: Good Enough to Eat: A Kid's Guide to Food and Nutrition (Hardcover) I checked this book out of the library for my five-year old, and she loved it. She got really excited about this book and seemed to love how the pictures illustrated the text. There was this one particular set of pictures that referred to PROTEIN. The first picture showed a girl on the farm doing chores and talking about how protein helps you be stronger. In the background, there were the meat sources of protein: a cow, a lamb, a chicken, etc. On the next page, a couple of kids were next to a beanstalk, talking about other sources of protein--like beans. The pictures were very colorful and eye-pleasing and I loved how the author used word bubbles from the kids in the book to explain--in simple language and with everyday examples, what each nutritional component does for the body. She let the characters teach. In one part of the book, they put on costumes to show which vitamins do what! This book made it really easy for me to discuss the importance of eating right to my child,... Read more 21 of 22 people found the following review helpful  Wonderful presentation enlightens children about nutrition, By A Customer This review is from: Good Enough to Eat: A Kid's Guide to Food and Nutrition (Hardcover) This is an excellent reference book on nutrition for parentsand their children with accurate, well presented information.Children can begin to appreciate the importance of nutrition and the role it plays in maintaining their bodily function and performance. 9 of 9 people found the following review helpful recommended, This review is from: Good Enough to Eat: A Kid's Guide to Food and Nutrition (Hardcover) This is very easy to understand for kids and helpful if you want them to understand why you want them to eat certain foods, it explains food groups, carbs, protein, etc on a level they can understand. I got very into nutrition and wanted a way for my 6 year old to understand it too. |
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